|All rights reserved.
|Fort Belvoir Swim Team
|P.O. Box 6445, Alexandria, VA 22306 | firstname.lastname@example.org | 703-627-4796
Free evaluations are offered at any of our practice
times for placement within the FBST Program.
Please Contact Coach Mark to set up an appointment at
email@example.com or 703-627-4796
2019-2020 FBST Team Registration
We hope your summer is off to a great start! The 2019-2020
Registration form is now open! Please click the link below. We are
looking forward to seeing you in September. GO Sharks!!
2019-2020 Registration Form
Who Are We?
FBST is a family-friendly swim team offering developmental and competitive
programming for both children and adults in Fairfax County.
FBST offers a model called THE SYSTEM. THE SYSTEM is simply a
systematic way to approach swimming – promoting swimmers to swim easier,
faster and more efficiently. This will provide more enjoyment for the sport of
swimming and therefore carry into our later years as an enjoyable fitness
Many swimmers have incurred burnout in the sport. At FBST, we are able to
create fast, fun and efficient training without incurring mega-yardage. We
simply swim smarter! Our goal is to ensure that you swim for the rest of your
life. This way you have a low impact aerobic fitness plan to ensure
cardiovascular health and wellness. Our Head Coach Mark Murray states,
“2000 yards a day keeps the doctor away.”
Our coaching staff is highly trained and organized. We subscribe to the
theory that you do not have to pay exorbitant pricing to participate in
THE SYSTEM was introduced to FBST by FBST Head Coach, Mark Murray.