FBST 2016-2017 Indoor Practice Schedule
Click here to download schedule in pdf format
Fort Belvoir Swim Team
P.O. Box 6445, Alexandria, VA 22306     |     info@fbswim.org     |     703-627-4796
Evening Workouts
Days
Time
Location
Sunday
No Practice
 
Monday - Thursday
4:30 - 6:30pm
Mt. Vernon Rec
Friday
4:00 - 6:00pm
GW Rec Ctr
Friday Dec. 2-Jan. 27,
1.5 hrs Due to High
School Swim Meets
4:00-5:30pm
GW Rec Ctr
Junior National
(9/19/16 - 6/23/17)
Pick Any 2-4
Evening Workouts
Days
Time
Location
Sunday
3:00 - 5:00pm
GW Rec Ctr
Mon & Wed
6:30 - 8:00pm
Mt Vernon Rec
Mon & Wed
7:00 - 8:30pm
Lee District
Tues & Thurs
5:30 - 7:00pm
Mt Vernon Rec
Friday
4:00 - 5:30pm
GW Rec Ctr
Evening Workouts
Days
Time
Location
Sunday
3:00 - 4:30pm
GW Rec Ctr
Mon & Wed
6:30 - 8:00pm
Mt Vernon Rec
Mon & Wed
7:00 - 8:30pm
Lee District
Tues & Thurs
5:00 - 6:30pm
GW Rec Ctr
Friday
4:00 - 5:30pm
GW Rec Ctr
Age Group I
(9/19/16 - 6/23/17)
Pick Any 2-4
Age Group II
(9/19/16 - 6/23/17)
Pick Any 2-4
Age Group III
(9/19/16 - 6/23/17)
Pick Any 1-3
Age Group IV
(9/19/16 - 6/23/17)
Pick Any 1-3
Morning Workouts
Days
Time
Location
Mon, Wed, Fri
9/19/16 - 5/26/17
5:00 - 6:30am
GW Rec Ctr
Tues & Thurs
6:45 - 8:15am
Mt Vernon Rec
Saturday
7:30 - 9:00am
GW Rec Ctr
Evening Workouts
Days
Time
Location
Sunday
3:00 - 4:15pm
GW Rec Ctr
Mon & Wed
7:15 - 8:30pm
Lee District
Tues & Thurs
5:00 - 6:15pm
GW Rec Ctr
Friday
4:00 - 5:15pm
GW Rec Ctr
Morning Workouts
New Programs!!!
Days
Time
Location
Mon, Wed, Fri
9/19/16 - 5/26/17
5:15 - 6:30am
GW Rec Ctr
Tues & Thurs
6:45 - 8:00am
Mt Vernon Rec
Saturday
7:45 - 9:00am
GW Rec Ctr
Evening Workouts
Days
Time
Location
Sunday
3:00 - 4:15pm
GW Rec Ctr
Mon & Wed
7:15 - 8:30pm
Lee District
Tues & Thurs
6:00 - 7:15pm
GW Rec Ctr
Friday
4:00 - 5:15pm
GW Rec Ctr
Evening Workouts
Days
Time
Location
Sunday
3:00 - 4:00pm
GW Rec Ctr
Monday
2:00 - 3:00pm
Mt Vernon Rec
Mon & Wed
7:30 - 8:30pm
Lee District
Tues & Thurs
6:00 - 7:00pm
GW Rec Ctr
Friday
4:00 - 5:00pm
GW Rec Ctr
Morning Workouts
New Programs!!!
Days
Time
Location
Mon, Wed, Fri
9/19/16 - 5/26/17
5:30 - 6:30am
GW Rec Ctr
Mon, Wed, Fri
9/19/16 - 5/26/17
7:00 - 8:00am
South Run Rec Ctr
Saturday
8:00 - 9:00am
GW Rec Ctr
Fall Prep
(9/23/16 - 11/04/16)
Pick 1, 2, or 3
Evening Workouts
New Programs!!!
Days
Time
Location
Sunday
4:00 - 5:00pm
GW Rec Ctr
Tuesday - Friday
4:00 - 5:00pm
GW Rec Ctr
Wednesday
11/11/15 - 2/03/16
4:00 - 5:00pm
GW Rec Ctr
Monday & Wednesday
7:30 - 8:30pm
Lee District
Spring/Summer Prep
(02/12/17 - 05/26/17)
Pick 1, 2, or 3
Evening Workouts
New Programs!!!
Days
Time
Location
Sunday
4:00 - 5:00pm
GW Rec Ctr
Monday & Wednesday
7:00 - 8:00pm
GW Rec Ctr
Monday & Wednesday
7:30 - 8:30pm
Lee District
Tuesday - Friday
4:00 - 5:00pm
GW Rec Ctr
Special Program 1 Day a Week
(09/30/16 - 05/26/17)
Evening Workouts
Days
Time
Location
Sunday
4:00 - 5:00pm
GW Rec Ctr
Monday
4:15 - 5:15pm
GW Rec Ctr
Monday
7:00 - 8:00pm
GW Rec Ctr
Tuesday
6:30 - 7:30pm
GW Rec Ctr
Tuesday
6:30 - 7:30pm
Lee District
Wednesday
6:00 - 7:00pm
Lee District
Wednesday
7:00 - 8:00pm
GW Rec Ctr
Thursday
6:30 - 7:30pm
GW Rec Ctr
Friday
4:00 - 4:45pm
GW Rec Ctr
Friday
4:45 - 5:30pm
GW Rec Ctr
Morning Workouts
Days
Time
Location
Mon, Wed, Fri
9/19/16 - 5/26/17
5:00 - 6:30am
GW Rec Ctr
Saturday
7:00 - 9:00am
GW Rec Ctr
Morning Programs
New Programs!!!
Days
Time
Location
Monday
7:00 - 8:00am
South Run Rec Ctr
Wednesday
7:00 - 8:00am
South Run Rec Ctr
Friday
7:00 - 8:00am
South Run Rec Ctr
Saturday
8:00 - 9:00am
GW Rec Ctr
Morning Workouts
Days
Time
Location
Monday - Friday
9/19/16 - 5/27/17
5:00 - 6:30am
GW Rec Ctr
Tue, Thur
9/20/16 - 5/26/17
5:15 - 6:30am
GW Rec Ctr
Saturday
6:00 - 9:00am
GW Rec Ctr
Senior National
(Begins: 9/12/16- 6/23/17)
8 Workouts per Week +
Morning Workouts
New Programs!!!
Days
Time
Location
Mon, Wed, Fri
9/19/16 - 5/26/17
5:15 - 6:30am
GW Rec Ctr
Tues & Thurs
6:45 - 8: 00am
Mt Vernon Rec Center
Saturday
7:45 - 9:00am
GW Rec Ctr
Morning Workouts
New Programs!!!
Days
Time
Location
Mon, Wed, Fri
5:30 - 6:30am
GW Rec Ctr
Mon, Wed, Fri
7:00 - 8:00am
South Run Rec Ctr
Saturday
8:00 - 9:00am
GW Rec Ctr
Morning Workouts
New Programs!!!
Days
Time
Location
Mon, Wed, Fri
5:30 - 6:30am
GW Rec Ctr
Mon, Wed, Fri
7:00 - 8:00am
South Run Rec Ctr
Saturday
8:00 - 9:00am
GW Rec Ctr
Shark School
(09/26/16 - 05/26/17)
Pick 1, 2, or 3
Evening Workouts
New Programs!!!
Days
Time
Location
Sunday
4:00 - 5:00pm
GW Rec Ctr
Tuesday - Friday
4:00 - 5:00pm
GW Rec Ctr
Wednesday
9/30/16 - 5/26/17
4:00 - 5:00pm
GW Rec Ctr
Tues - Thurs
No Practice
11/07/16 - 2/02/17
4:00 - 5:00pm
GW Rec Crt
Morning Workouts
New Programs!!!
Days
Time
Location
Mon, Wed, Fri
7:00 - 8:00am
South Run Rec Ctr
Saturday
8:00 - 9:00am
GW Rec Ctr
Session #1
9/19/16 - 11/18/16
Days
Time
Location
Mon, Wed, Fri
7:00 - 8:00am
South Run Rec Ctr
Wed & Fri
8:45 - 9:45am
Audrey Moore
Mon, Wed, Fri
1:00 - 2:00pm
Lee District
Mon, Wed, Fri
1:00 - 2:00pm
Audrey Moore
Monday
2:00 - 3:00pm
Mt. Vernon Rec
No Practice Dates:
Oct 10, 2016 (Columbus Day)
Home School Programs
Off all federal holidays and public school spring-break:
April 10 - April 14, 2017
Session #2
11/28/16 - 12/16/16 - 1/04/17 - 2/17/17
Days
Time
Location
Mon, Wed, Fri
7:00 - 8:00am
South Run Rec Ctr
Wed & Fri
8:45 - 9:45am
Audrey Moore
Mon, Wed, Fri
1:00 - 2:00pm
Lee District
Mon, Wed, Fri
1:00 - 2:00pm
Audrey Moore
Monday
2:00 - 3:00pm
Mt. Vernon Rec
No Practice Dates:
Dec 19, 2016 - Jan 2, 2017 (Holiday Break)
Jan 16, 2017 (MLK Jr Day)
Note: Feb. 20-24 is an off week between Session #2 & Session #3
Session #3
2/27/17 - 5/12/17
Days
Time
Location
Mon, Wed, Fri
7:00 - 8:00am
South Run Rec Ctr
Wed & Fri
8:45 - 9:45am
Audrey Moore
Mon, Wed, Fri
1:00 - 2:00pm
Lee District
Mon, Wed, Fri
1:00 - 2:00pm
Audrey Moore
Monday
2:00 - 3:00pm
Mt. Vernon Rec
No Practice Dates:
April 10, 2017 - April 14, 2017 (Spring Break)