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Fort Belvoir Swim Team
P.O. Box 6445, Alexandria, VA 22306     |     |     703-627-4796
Indoor Schedule
Masters Schedule
Team Records
FBST Travel Policies
P.O. Box 6445, Alexandria, VA 22306     |     |     703-627-4796

Free evaluations are offered at any of our practice times for
placement within the FBST Program.

Please Contact Coach Mark to set up an appointment at or 703-627-4796

2017-2018 Registration Form

Who Are We?

FBST is a family-friendly swim team offering developmental and competitive
programming for both children and adults in Fairfax County.

FBST offers a model called THE SYSTEM. THE SYSTEM is simply a
systematic way to approach swimming – promoting swimmers to swim easier,
faster and more efficiently. This will provide more enjoyment for the sport of
swimming and therefore carry into our later years as an enjoyable fitness

Many swimmers have incurred burnout in the sport. At FBST, we are able to
create fast, fun and efficient training without incurring mega-yardage. We
simply swim smarter! Our goal is to ensure that you swim for the rest of your
life. This way you have a low impact aerobic fitness plan to ensure
cardiovascular health and wellness. Our Head Coach Mark Murray states,
“2000 yards a day keeps the doctor away.”

coaching staff is highly trained and organized. We subscribe to the
theory that you do not have to pay exorbitant pricing to participate in

THE SYSTEM was introduced to FBST by FBST Head Coach, Mark Murray.
In observation of President's Day, there will
be no practice on February 19, 2018.
Please feel free to make up this practice
later in the week.
5 team records broken at the Super
FISH Bowl: Grace Shad 13-14 100 IM
(1:06.96), Moses Wolf 8&U 50 F
(32.25), Moses Wolf 8&U 50 Br
(42.47), Moses Wolf 8&U 100 Br
(1:34.45), Moses Wolf 8&U 100 IM

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